Arroz
Packaged product Korn og pastaprodukter Aurrera
Arroz contains 363 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (363 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Calcium L | 7 mg | 0,5 % |
| Jern L | 0,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for korn og pastaprodukter (median 7,6 g)
- Fiber1,2 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Sugars0,2 gin the lowest quarter of korn og pastaprodukter (median 0,9 g)
- Fat1 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Saturated fat0,2 gin the lowest quarter of korn og pastaprodukter (median 0,6 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 8 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Arroz de grano largo. PUEDE CONTENER NUEZ, CACAHUATE, ALMENDRA, AJONJOLÍ Y AVENA (GLUTEN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Havre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riisihiutale Myllyn Paras Oy | 363 | 6,7 g | 79 g | 1,5 g |
| Flocons de riz Priméal | 363 | 7,7 g | 76,5 g | 2,4 g |
| Freefrom Rice Flakes Sainsbury's | 364 | 5,9 g | 82,2 g | 1,1 g |
| poha (thick) fortune | 361 | 7,4 g | 77,2 g | 1,6 g |
| Flocons De Riz Celnat | 365 | 7,6 g | 77 g | 2,4 g |
| Flocons de riz Vajra | 365 | 0 g | 77 g | 2,4 g |
| Flocons riz Celnat | 365 | 7,6 g | 77 g | 2,4 g |
| Flocons RIZ Celnat | 365 | 7,6 g | 77 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz?
100 g of Arroz has 363 kcal.
How much protein is in Arroz?
Arroz contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,6 g).
How many carbs are in Arroz?
Arroz has 80 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz?
Arroz contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Arroz?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501791638623. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.