Arran mustard
Arran mustard contains 128 kcal per 100 g. A serving, 2 slice, 65 g (65 g) provides about 83 kcal.
Roughly 73 % of its calories come from protein, with 25 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 23,2 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 2 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,2 gabove the median for kød (median 21 g)
- Sugars0,6 gabove the median for kød (median 0,5 g)
- Fat3,5 gbelow the median for kød (median 4,5 g)
- Saturated fat1,3 gbelow the median for kød (median 1,8 g)
- Sodium787 mgbelow the median for kød (median 880 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Co Op Breaded Ham Co Op | 128 | 18 g | 0,9 g | 5,8 g |
| Fiesta Ham Purefoods | 128 | 16 g | 12 g | 2 g |
| Rohschinken-Würfel K-Classic | 128 | 26 g | 1,5 g | 2 g |
| prosciutto cotto alta qualita’ Praga Unes | 128 | 20 g | 0,8 g | 5 g |
| Шунка Via Natura Тандем | 128 | 24 g | 1 g | 3 g |
| Prosciutto cotto Buono come al banco | 128 | 20 g | 0,8 g | 5 g |
| Seeländer krustenschinken Migros | 128 | 21 g | 1 g | 4,3 g |
| Cooked Black Forest Ham Butcher's Selection | 127 | 14,5 g | 3,6 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arran mustard?
100 g of Arran mustard has 128 kcal. Serving, 2 slice, 65 g (65 g): about 83 kcal.
Is Arran mustard high in protein?
Arran mustard contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 15,1 g in serving, 2 slice, 65 g (65 g). About 73 % of its calories come from protein. Compared with other kød, that is above the median (median 21 g).
How many carbs are in Arran mustard?
Arran mustard has 0,7 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arran mustard?
Arran mustard contains 3,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Arran mustard?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5030450708008. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.