Seeländer krustenschinken
Seeländer krustenschinken contains 128 kcal per 100 g. A serving, 19 g (19 g) provides about 24 kcal.
Roughly 66 % of its calories come from protein, with 31 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 3 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Fat4,3 gbelow the median for kød (median 4,5 g)
- Saturated fat1,6 gbelow the median for kød (median 1,8 g)
- Sodium330 mgin the lowest quarter of kød (median 885 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pork 83%, rind, nitrite curing salt (table salt, preservative: sodium nitrite), glucose, stabilizer: triphosphates, antioxidant: sodium ascorbate, spice extracts, ingrédients: viande de porc 83%, couenne, sel nitrité (sel de cuisine, conservateur: nitrite de sodium), glucose, stabilizer: triphosphates, antioxidant: ascorbate de sodium, extraits d'épices, packaged in a modified atmosphere, conditionné sous atmosphère protectrice, keep refrigerated at max, 5°c,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Co Op Breaded Ham Co Op | 128 | 18 g | 0,9 g | 5,8 g |
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| prosciutto cotto alta qualita’ Praga Unes | 128 | 20 g | 0,8 g | 5 g |
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| Arran mustard Tarbert | 128 | 23,2 g | 0,7 g | 3,5 g |
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| Smoked Honey Ham Compliments | 127 | 16,4 g | 5,5 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeländer krustenschinken?
100 g of Seeländer krustenschinken has 128 kcal. Serving, 19 g (19 g): about 24 kcal.
Is Seeländer krustenschinken high in protein?
Seeländer krustenschinken contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 4 g in serving, 19 g (19 g). About 66 % of its calories come from protein.
How many carbs are in Seeländer krustenschinken?
Seeländer krustenschinken has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeländer krustenschinken?
Seeländer krustenschinken contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Seeländer krustenschinken?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186520433. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.