Apples & Cinnamon
Packaged product Brød og bagværk Quaker
Apples & Cinnamon contains 372 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 160 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (372 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 25,6 g | |
| Added sugars L | 18,6 g | 37 % |
| Protein L | 9,3 g | 19 % |
| Jern L | 2,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the lowest quarter of brød og bagværk (median 12,7 g)
- Fiber9,3 gbelow the median for brød og bagværk (median 10 g)
- Sugars25,6 gin the top quarter of brød og bagværk (median 1 g)
- Fat4,7 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat1,2 gbelow the median for brød og bagværk (median 1,3 g)
- Sodium372 mgin the top quarter of brød og bagværk (median 4 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 03013409
- Label serving
- 1 serving (43 g)
- Category
- Valset havre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain rolled oats, sugar, dehydrated apples (treated with sodium sult to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate citric acid, guar gum, malic acid, niacinamide*, reduced iron, vitamin a palmitate, pyridon hydrochloride, riboflavin*, thiamin mononitrate", folic acid*, caramel color. *one of the b vitamins 1214
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Cinnamon Superfood Oatmeal Purely Elizabeth | 372 | 11,6 g | 67,4 g | 8,1 g |
| Instant Oatmeal Maple And Brown Sugar Meijer | 372 | 9,3 g | 74,4 g | 4,7 g |
| Instant Oatmeal Variety Pack nice! | 372 | 9,3 g | 74,4 g | 4,7 g |
| Straw propeller blueberry blitz gourmet oatmeal Straw propeller | 372 | 11,6 g | 72,1 g | 4,7 g |
| Quaker instant oatmeal Quaker | 372 | 9,3 g | 76,7 g | 4,7 g |
| Apple and Cinnamon instant oatmeal Kroger | 372 | 9,3 g | 76,7 g | 4,7 g |
| Instant oatmeal (maple & brown sugar) Great Value | 372 | 9,3 g | 76,7 g | 4,7 g |
| Instant Oatmeal Maple & Brown Sugar Quaker | 372 | 9,3 g | 76,7 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples & Cinnamon?
100 g of Apples & Cinnamon has 372 kcal. Serving, 1 serving, 43 g (43 g): about 160 kcal.
How much protein is in Apples & Cinnamon?
Apples & Cinnamon contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 43 g (43 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 12,7 g).
How many carbs are in Apples & Cinnamon?
Apples & Cinnamon has 76,7 g of total carbohydrates per 100 g, including 9,3 g of fiber and 25,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apples & Cinnamon?
Apples & Cinnamon contains 4,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Apples & Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apples & Cinnamon?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03013409. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.