Apple berry
Packaged product Frugter Compliments
Apple berry contains 385 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 115 mg | 5 % |
| Total carbohydrates L | 76,9 g | 28 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 30,8 g | |
| Added sugars L | 23,5 g | 47 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 78 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gabove the median for frugter (median 0,7 g)
- Fiber3,8 gabove the median for frugter (median 1,5 g)
- Sugars30,8 gabove the median for frugter (median 12 g)
- Fat7,7 gin the top quarter of frugter (median 0,1 g)
- Saturated fat1,2 gabove the median for frugter (median 0 g)
- Sodium115 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742563610
- Category
- Frugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
granola cereal (whole grain rolled cats, modified milk ingredients, soybean oil, whole grain wheat flakes, sugars [brown sugar, honey, fancy molasses]) sugar/glucose-fructose crisp rice (rice flour, sugar, salt, calcium carbonate, barley malt extract, distilled monoglycerides) • dried apple dried cranberries (cranberries, sugar, sunflower oil) soya lecithin natural flavour sorbitol salt glycerol guar gum citric acid may contain: tree nuts ●
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Cobbler Nutrabolics | 385 | 30,8 g | 43,1 g | 10,8 g |
| sprout whey protein strawberry flavored Sprouts | 385 | 69,2 g | 15,4 g | 3,8 g |
| Puffed Strawberries Made In Nature | 385 | 3,8 g | 84,6 g | 0 g |
| Sour Punch Sip-N-Chew Cherry Sour Punch | 385 | 0 g | 84,6 g | 3,8 g |
| Sip-N-Chew Blue Raspberry Sour Punch | 385 | 0 g | 84,6 g | 3,8 g |
| Strawberry Bar RXBAR | 385 | 23,1 g | 46,2 g | 13,5 g |
| Moonberry Protein Mix UNJURY | 385 | 80,8 g | 7,7 g | 0 g |
| clear whey protein strawberry pina colada wellah | 385 | 76,9 g | 7,7 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple berry?
100 g of Apple berry has 385 kcal.
How much protein is in Apple berry?
Apple berry contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Apple berry?
Apple berry has 76,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 30,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple berry?
Apple berry contains 7,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Apple berry?
100 g contains 115 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742563610. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.