Appelkoek
Packaged product Sweets og Desserter Picnicking
Appelkoek contains 384 kcal per 100 g. A serving, 33.0 g (33 g) provides about 127 kcal.
Roughly 76 % of its calories come from carbohydrates, with 20 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium | not reported | |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 43 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 76 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of sweets og desserter (median 7,1 g)
- Fiber1,6 gin the lowest quarter of sweets og desserter (median 3,3 g)
- Sugars43 gin the top quarter of sweets og desserter (median 11,5 g)
- Fat8,6 gin the lowest quarter of sweets og desserter (median 16,1 g)
- Saturated fat4,2 gabove the median for sweets og desserter (median 3,6 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picnicking
- Barcode
- 8720326058753
- Label serving
- 33.0 g
- Category
- Kiks og kager
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% vulling met appelsmaak (glucose-fructosestroop, suiker, bevochtigingsmiddel (glycerol), 4,1% appelpureeconcentraat, _haver_meel, dextrose, geleermiddel (pectinen), voedingszuren (appelzuur, citroenzuur), zuurteregelaars (E333, E331), natuurlijk aroma, kaneel), _tarwe_bloem, suiker, plantaardige oliën (palm, raapzaad), glucosestroop, volle _melk_poeder, zout, emulgator (E472e), rijsmiddelen (E500, E450), kleurstof (carotenen), _melk_eiwit, dextrose Kan sporen bevatten van andere glutenbevattende granen, ei, noten, pinda's, sesam en soja Koel, droog en donker bewaren
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupMælkSaltÆgJordnødderAppleHavreKanelPalmeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Cake Lidl | 384 | 3,7 g | 48,6 g | 19,3 g |
| Paillettes framboise Leclerc | 384 | 3,2 g | 45 g | 21 g |
| Crostatine all’albicocca senza glutine Happy Farm | 384 | 3,8 g | 66,4 g | 10,8 g |
| Petit Gateau Vegan Flete | 384 | 3,2 g | 44 g | 21 g |
| Cortadillos de hojaldre integral Productos Martos | 385 | 5,5 g | 63 g | 12,6 g |
| Biscoitos de Canela Continente | 385 | 5,5 g | 59,2 g | 13,6 g |
| Enjoy-a-bowls Joy Cone Co. | 385 | 7,7 g | 84,6 g | 0 g |
| Ice Cream Sugar Cones Brookshire's | 385 | 7,7 g | 92,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appelkoek?
100 g of Appelkoek has 384 kcal. Serving, 33.0 g (33 g): about 127 kcal.
How much protein is in Appelkoek?
Appelkoek contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,4 g in serving, 33.0 g (33 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,1 g).
How many carbs are in Appelkoek?
Appelkoek has 74 g of total carbohydrates per 100 g, including 1,6 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appelkoek?
Appelkoek contains 8,6 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720326058753. License: ODbL 1.0 (Open Food Facts). Source record dated 3. februar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.