Apfelkompott

Packaged product Frugter Fitini

Apfelkompott contains 41 kcal per 100 g. A serving, 340 g (340 g) provides about 139 kcal.

Roughly 96 % of its calories come from carbohydrates, with 2 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 61 kcal per 100 g across 772 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfelkompott by Fitini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
0,2 gprotein
9,5 gcarbohydrates
0,1 gfat
139kcal in serving, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 0,4 g 1 %
Total sugars L 9,2 g
Added sugars L 0 g 0 %
Protein L 0,2 g 0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 96 %Fat: 2 %41kcal / 100 g
  • Protein 2 %
  • Carbohydrates 96 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,2 gin the lowest quarter of frugter (median 0,4 g)
  • Fiber0,4 gin the lowest quarter of frugter (median 1,6 g)
  • Sugars9,2 gin the lowest quarter of frugter (median 12 g)
  • Fat0,1 gin the lowest quarter of frugter (median 0,3 g)
  • Saturated fat0,1 gin the top quarter of frugter (median 0,04 g)
  • Sodium4 mgin the top quarter of frugter (median 0,43 mg)
  • Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fitini
Barcode
4012712010402
Quantity
1pcs
Label serving
340 g
Category
Æblekompot
Packaging
de:schraubglas
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Äpfel, Säuerungsmittel: Äpfelsäure, Antioxidationsmittel: Ascorbinsäure, Süßstoffe: Natrium-Cyclamat und Saccharin-Natrium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apfelkompott?

100 g of Apfelkompott has 41 kcal. Serving, 340 g (340 g): about 139 kcal.

How much protein is in Apfelkompott?

Apfelkompott contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,68 g in serving, 340 g (340 g). About 2 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,4 g).

How many carbs are in Apfelkompott?

Apfelkompott has 9,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfelkompott?

Apfelkompott contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Apfelkompott?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4012712010402. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.