Aostinos - 2 Tranches
Packaged product Kød INGRID COSMETICS
Aostinos - 2 Tranches contains 156 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 43 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 244 kcal per 100 g across 1.095 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 3 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of kød (median 29 g)
- Sugars1 gin the top quarter of kød (median 0,5 g)
- Fat7,5 gin the lowest quarter of kød (median 14 g)
- Saturated fat2,7 gin the lowest quarter of kød (median 5,3 g)
- Sodium800 mgin the lowest quarter of kød (median 2.000 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- INGRID COSMETICS
- Barcode
- 3449840404123
- Quantity
- 130g
- Category
- raw- cured- ham
- Packaging
- protective gas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon et couenne de porc origine France, sel, dextrose, bouillon (couenne et os de porc, extraits de légumes, épices et plantes aromatiques), arômes, conservateurs erythorbate de sodium et nitrite de sodium. Sans gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola Air-dried Beef Deluxe | 155 | 32 g | 0 g | 3 g |
| Olives vertes à la farce de Jambon Serrano La Ciota | 155 | 1,5 g | 4,8 g | 14,4 g |
| Jambon Sec italien Cesare Fiorucci | 154 | 21,8 g | 0,18 g | 7,3 g |
| Jambon sec Cochon Futé | 159 | 26 g | 0,5 g | 6 g |
| Noix de Savoie 8 tranches Peguet | 152 | 30 g | 0,4 g | 3,4 g |
| Prosciutto stagionato Viani | 152 | 23,2 g | 0,4 g | 6,4 g |
| Jambon supérieur avec couenne 4 tranches super U | 151 | 21 g | 1 g | 7 g |
| Jambon Cru La Jasse | 162 | 22 g | 0,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aostinos - 2 Tranches?
100 g of Aostinos - 2 Tranches has 156 kcal.
Is Aostinos - 2 Tranches high in protein?
Aostinos - 2 Tranches contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 29 g).
How many carbs are in Aostinos - 2 Tranches?
Aostinos - 2 Tranches has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aostinos - 2 Tranches?
Aostinos - 2 Tranches contains 7,5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Aostinos - 2 Tranches?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3449840404123. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.