Amaranth müsli basis

Packaged product Andre fødevarer Allos

Amaranth müsli basis contains 402 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 33 % of the Daily Value for magnesium and 22 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amaranth müsli basis by Allos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
13 gprotein
63 gcarbohydrates
9,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 9,3 g 12 %
Saturated fat L 2 g 10 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 7,8 g 28 %
Total sugars L 6,2 g
Protein L 13 g 26 %
Jern L 4 mg22 %
Magnesium L 139 mg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 65 %Fat: 22 %402kcal / 100 g
  • Protein 13 %
  • Carbohydrates 65 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium33 %Jern22 %

Nutritional insights

  • Protein13 gabove the median for andre fødevarer (median 7 g)
  • Fiber7,8 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars6,2 gabove the median for andre fødevarer (median 3,4 g)
  • Fat9,3 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat2 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium4 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Allos
Barcode
4016249164140
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amaranth müsli basis?

100 g of Amaranth müsli basis has 402 kcal.

Is Amaranth müsli basis high in protein?

Amaranth müsli basis contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Amaranth müsli basis?

Amaranth müsli basis has 63 g of total carbohydrates per 100 g, including 7,8 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amaranth müsli basis?

Amaranth müsli basis contains 9,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Amaranth müsli basis contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (33 % DV) and jern (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amaranth müsli basis?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4016249164140. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.