Aloha
Packaged product Sweets og Desserter Bars
Aloha contains 464 kcal per 100 g. A serving, 56 g (56 g) provides about 260 kcal.
Roughly 45 % of its calories come from fat, with 34 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 12,5 g | 63 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 25 g | 50 % |
| Kalium L | 161 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 34 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sweets og desserter (median 8 g)
- Fiber10,7 gin the top quarter of sweets og desserter (median 6,1 g)
- Sugars7,1 gin the lowest quarter of sweets og desserter (median 30 g)
- Fat23,2 gabove the median for sweets og desserter (median 19,1 g)
- Saturated fat12,5 gin the top quarter of sweets og desserter (median 6 g)
- Sodium125 mgbelow the median for sweets og desserter (median 132 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PROTEIN BLEND (BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN), TAPIOCA FIBER, DARK CHOCOLATE (CHOCOLATE, CANE SUGAR, COCOA BUTTER), CASHEW BUTTER (ROASTED CASHEWS, HIGH OLEIC SUNFLOWER OIL), TAPIOCA SYRUP, VEGETABLE GLYCERIN, COCOA POWDER, SUNFLOWER BUTTER (ROASTED SUNFLOWER SEEDS, HIGH OLEIC SUNFLOWER OIL), HIGH OLEIC SUNFLOWER OIL, SUNFLOWER LECITHIN, PEPPERMINT, MONK FRUIT, VANILLA ALMOND CRUNCH INGREDIENTS (ALMONDS), BROWN RICE CRISPS (BROWN RICE, BROWN RICE SYRUP, SALT), NATURAL FLAVOR, SEA SALT, COCOA EXTRACT, PEANUTS, CHOCOLATE CHIPS (CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), BROWN SUGAR, COCOA NIBS, EVAPORATED COCONUT WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltJordnødderSukkerKakaosmørMandlerRis
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|---|---|---|---|---|
| Coconut Chocolate Almond Organic Protein Bars ALOHA | 464 | 25 g | 39,3 g | 23 g |
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| Builders Protein Bar CLIF | 464 | 28,6 g | 39,3 g | 21,4 g |
| Zero Milk Chocolate Prozis | 464 | 8,1 g | 53 g | 30 g |
| Barra de cereales, frutilla, y chocolate blanco Nutsbar | 464 | 15,2 g | 40 g | 29,6 g |
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| Cadbury Crunchie Cadbury | 465 | 3,1 g | 74 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aloha?
100 g of Aloha has 464 kcal. Serving, 56 g (56 g): about 260 kcal.
Is Aloha high in protein?
Aloha contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in serving, 56 g (56 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).
How many carbs are in Aloha?
Aloha has 39,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aloha?
Aloha contains 23,2 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Aloha?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842096108525. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.