Almond and Fish
Packaged product Fisk og skaldyr Mk Lab
Almond and Fish contains 524 kcal per 100 g. A serving, 38.0 g (38 g) provides about 199 kcal.
Roughly 64 % of its calories come from fat, with 22 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 40,5 g | 52 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars | not reported | |
| Protein L | 31,3 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 15 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,3 gin the top quarter of fisk og skaldyr (median 17,1 g)
- Fiber10 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat40,5 gin the top quarter of fisk og skaldyr (median 7,3 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mk Lab
- Barcode
- 4901007133912
- Label serving
- 38.0 g
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond and Fish?
100 g of Almond and Fish has 524 kcal. Serving, 38.0 g (38 g): about 199 kcal.
Is Almond and Fish high in protein?
Almond and Fish contains 31,3 g of protein per 100 g (63 % of the 50 g Daily Value), or 11,9 g in serving, 38.0 g (38 g). About 22 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).
How many carbs are in Almond and Fish?
Almond and Fish has 20,8 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond and Fish?
Almond and Fish contains 40,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901007133912. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2023. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.