Alaska-Seelachs-Filets
Packaged product Brød og bagværk M Classic
Alaska-Seelachs-Filets contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.
Roughly 39 % of its calories come from fat, with 35 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (186 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 35 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the lowest quarter of brød og bagværk (median 0,9 g)
- Fat8,1 gbelow the median for brød og bagværk (median 8,3 g)
- Sodium180 mgin the lowest quarter of brød og bagværk (median 296 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613404309766
- Quantity
- 220g
- Label serving
- 100 g
- Category
- Bevered Alaska pollock
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Portions panées d'Alaska aux céréales Thiriet | 189 | 12 g | 15 g | 8,8 g |
| Colin d'Alaska Coeur coulant Mangue-Gimgembre VERTIGU | 189 | 10 g | 22 g | 6,4 g |
| Crispy Battered Fish Sticks Lidl | 189 | 10,5 g | 15,9 g | 9,1 g |
| Pané colin d'Alaska, 2x100g soit 200g U | 190 | 11 g | 18 g | 8,3 g |
| Filets de colin d'Alaska panés Cité Marine | 188 | 12,3 g | 15,9 g | 8,1 g |
| Filets de colin façon fish & chips Monoprix | 188 | 12 g | 10 g | 11 g |
| Filets de colin d'Alaska panés Toupargel | 186 | 10 g | 19 g | 7,6 g |
| Tranches panées de colin d'Alaska Auchan | 193 | 13 g | 14 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alaska-Seelachs-Filets?
100 g of Alaska-Seelachs-Filets has 189 kcal. Serving, 100 g (100 g): about 189 kcal.
Is Alaska-Seelachs-Filets high in protein?
Alaska-Seelachs-Filets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 26 % of its calories come from protein.
How many carbs are in Alaska-Seelachs-Filets?
Alaska-Seelachs-Filets has 16 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alaska-Seelachs-Filets?
Alaska-Seelachs-Filets contains 8,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Alaska-Seelachs-Filets?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404309766. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.