Alaska-Seelachs-Filets
Packaged product Bread and Baked Goods M Classic
Alaska-Seelachs-Filets contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.
Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (186 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 35%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 0.8 g)
- Fat8.1 gbelow the median for bread and baked goods (median 8.3 g)
- Sodium180 mgin the lowest quarter of bread and baked goods (median 296 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613404309766
- Quantity
- 220g
- Label serving
- 100 g
- Category
- Breaded Alaska pollock
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colin d'Alaska pané Marie | 189 | 5.5 g | 22 g | 8.8 g |
| Portions panées d'Alaska aux céréales Thiriet | 189 | 12 g | 15 g | 8.8 g |
| Colin d'Alaska Coeur coulant Mangue-Gimgembre VERTIGU | 189 | 10 g | 22 g | 6.4 g |
| Crispy Battered Fish Sticks Lidl | 189 | 10.5 g | 15.9 g | 9.1 g |
| Pané colin d'Alaska, 2x100g soit 200g U | 190 | 11 g | 18 g | 8.3 g |
| Filets de colin d'Alaska panés Cité Marine | 188 | 12.3 g | 15.9 g | 8.1 g |
| Filets de colin façon fish & chips Monoprix | 188 | 12 g | 10 g | 11 g |
| Filets de colin d'Alaska panés Toupargel | 186 | 10 g | 19 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613404309766. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.