Айран
Packaged product Drikkevarer jlc
Айран contains 30 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 30 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 36 kcal per 100 g across 74 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30,2 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 44 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,3 gin the top quarter of drikkevarer (median 2,5 g)
- Fat1 gin the lowest quarter of drikkevarer (median 2 g)
- Saturated fat0,6 gin the lowest quarter of drikkevarer (median 1,3 g)
- Sodium240 mgbelow the median for drikkevarer (median 272 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- jlc
- Barcode
- 4840167006165
- Category
- AyranCity in Germany
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Нормализованное пастеризованное коровье молоко, вода, лактобактерии, соль пищевая
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran Onur | 30 | 2 g | 2 g | 1,8 g |
| Ozerhisar ayran Özerhisar | 30 | 2 g | 1,4 g | 1,5 g |
| Natural yogurt drink Istanbul | 30 | 1,8 g | 2,2 g | 2,2 g |
| Ayran Prodlacta | 30 | 2,1 g | 3,1 g | 1 g |
| Yağlı Ayran 200 ml | 30 | 2 g | 2,1 g | 1,5 g |
| ayran prodlact | 30 | 2,2 g | 3,1 g | 1 g |
| Ayran Köylü | 30 | 1,8 g | 2,2 g | 2,2 g |
| Ayran Migg | 31 | 1,5 g | 2,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Айран?
100 g of Айран has 30 kcal.
How much protein is in Айран?
Айран contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Айран?
Айран has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Айран?
Айран contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Айран?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4840167006165. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.