Adzuki beans

Packaged product Bønner og bælgfrugter Karma

Adzuki beans contains 154 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 304 kcal per 100 g across 33 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Adzuki beans by Karma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
9,7 gprotein
26 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 116 mg 5 %
Total carbohydrates L 26 g 9 %
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 73 %154kcal / 100 g
  • Protein 27 %
  • Carbohydrates 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gin the lowest quarter of bønner og bælgfrugter (median 20 g)
  • Sugars0,7 gbelow the median for bønner og bælgfrugter (median 0,8 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
  • Sodium116 mgin the top quarter of bønner og bælgfrugter (median 4 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karma
Barcode
7613356954731
Quantity
120g
Category
Azuki beans
Packaging
Can
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fagioli adzuki BioItalia 144 7,7 g 24,5 g 0,1 g
Azuki Cal Valls 91 5,4 g 17,3 g 0,5 g
Aduki Beans Organic , Gluten free Amaizin 87 4,9 g 12,4 g 0,5 g
Azuki Ecor 84 5,5 g 11 g 0,5 g
Haricots azukis aux herbes aromatiques Belle Garonne 83 5,3 g 8 g 2 g
Azuki La Finestra sul Cielo 77 5,2 g 10 g 0,3 g
Haricots Azuki Monbio 275 21,5 g 28,4 g 0,8 g
Haricots azuki bio Instants Nature 275 21,5 g 28,4 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Adzuki beans?

100 g of Adzuki beans has 154 kcal.

How much protein is in Adzuki beans?

Adzuki beans contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 20 g).

How many carbs are in Adzuki beans?

Adzuki beans has 26 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Adzuki beans?

Adzuki beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Adzuki beans?

100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613356954731. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.