Activated Buckwheat
Packaged product Kød Woolworths
Activated Buckwheat contains 327 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 98 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 48 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3,3 g | |
| Protein L | 12,7 g | 25 % |
| Magnesium L | 200 mg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 74 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gbelow the median for kød (median 17,6 g)
- Fiber5 gin the top quarter of kød (median 0 g)
- Sugars3,3 gin the top quarter of kød (median 1 g)
- Fat3,3 gin the lowest quarter of kød (median 8,6 g)
- Sodium16,7 mgin the lowest quarter of kød (median 380 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687221820
- Label serving
- 1 serving (30 g)
- Category
- Organic buckwheat
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Activated Buckwheat?
100 g of Activated Buckwheat has 327 kcal. Serving, 1 serving, 30 g (30 g): about 98 kcal.
Is Activated Buckwheat high in protein?
Activated Buckwheat contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,8 g in serving, 1 serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Activated Buckwheat?
Activated Buckwheat has 58 g of total carbohydrates per 100 g, including 5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activated Buckwheat?
Activated Buckwheat contains 3,3 g of fat per 100 g.
What vitamins and minerals does Activated Buckwheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Activated Buckwheat?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687221820. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.