Aardappelen
Packaged product Grønsager CelaVita
Aardappelen contains 126 kcal per 100 g. A serving, 200 g (200 g) provides about 252 kcal.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 81 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 20,3 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,7 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the top quarter of grønsager (median 2 g)
- Fiber2 gabove the median for grønsager (median 1,8 g)
- Sugars0,7 gbelow the median for grønsager (median 0,8 g)
- Fat3,6 gin the top quarter of grønsager (median 0,3 g)
- Saturated fat0,4 gin the top quarter of grønsager (median 0,094 g)
- Sodium156 mgabove the median for grønsager (median 20,6 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
aardappelen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rösti M-Budget | 126 | 2 g | 15 g | 6 g |
| Kartoffelpuffer ja! | 126 | 3,6 g | 25 g | 0,6 g |
| TESCO PARMENTIER POTATOES golden & crispy British Tesco | 126 | 2 g | 20,7 g | 3,6 g |
| Coop Fløtegratinerte Poteter 750g FINDUS NORGE AS | 126 | 2,5 g | 13 g | 7 g |
| Sunflower Oil Roast Potatoes Dunnes Stores | 125 | 2,6 g | 22 g | 2,7 g |
| Heurige Erdäpfel Zurück zum Ursprung | 124 | 3,2 g | 25,2 g | 1,1 g |
| Potato Dauphinoise Waitrose | 129 | 5 g | 9 g | 8 g |
| Rustically Made Roast Potato Chips Aunt Bessies | 129 | 2 g | 19 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aardappelen?
100 g of Aardappelen has 126 kcal. Serving, 200 g (200 g): about 252 kcal.
How much protein is in Aardappelen?
Aardappelen contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,2 g in serving, 200 g (200 g). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2 g).
How many carbs are in Aardappelen?
Aardappelen has 20,3 g of total carbohydrates per 100 g, including 2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aardappelen?
Aardappelen contains 3,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Aardappelen?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710556813413. License: ODbL 1.0 (Open Food Facts). Source record dated 23. november 2022. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.