4 Gaufrettes Choco
Packaged product Sweets og Desserter Canderel
4 Gaufrettes Choco contains 496 kcal per 100 g. A serving, 30 g (30 g) provides about 149 kcal.
Roughly 59 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber2,1 gabove the median for sweets og desserter (median 2 g)
- Sugars5,1 gin the lowest quarter of sweets og desserter (median 34 g)
- Fat36 gin the top quarter of sweets og desserter (median 27 g)
- Saturated fat21 gabove the median for sweets og desserter (median 18 g)
- Sodium84 mgbelow the median for sweets og desserter (median 116 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Canderel
- Barcode
- 3329757004619
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Med fyld af wafers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait 35% [édulcorant (maltitol), beurre de cacao, poudre de lait entier, pâte de cacao, émulsifiant (lécithine de soja), arôme naturel de vanille], graisse végétale (fruit du palmier), édulcorant (maltitol), farine de blé, poudre de cacao dégraissé, poudre de lactosérum (lait), amidon de blé, huile de noix de coco, jaune d’œuf, sel, émulsifiant (lécithine), agent de traitement de la farine (acide ascorbique). Cacao : 35% minimum dans le chocolat au lait. Peut contenir des traces de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart wafers Body&fit | 496 | 20 g | 29 g | 34 g |
| Crunchy Wafer RIMY | 496 | 5 g | 70 g | 21 g |
| Wafs sabor a Frutilla La Suprema | 496 | 5,1 g | 74,5 g | 19,8 g |
| Gaufrettes, Canderel, Choco Canderel | 497 | 5 g | 53,3 g | 36,7 g |
| Wafers with Cocoa Filling Sondey | 497 | 6,2 g | 61,1 g | 25,5 g |
| Coco Wafers Garcinuez | 497 | 4,4 g | 68,2 g | 22,5 g |
| Napolitane cu crema fructe de padure si frisca Alka Alfers | 497 | 6 g | 65 g | 23 g |
| Wafers with chocolate taste Selga | 495 | 5,6 g | 62 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Gaufrettes Choco?
100 g of 4 Gaufrettes Choco has 496 kcal. Serving, 30 g (30 g): about 149 kcal.
How much protein is in 4 Gaufrettes Choco?
4 Gaufrettes Choco contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in 4 Gaufrettes Choco?
4 Gaufrettes Choco has 52 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Gaufrettes Choco?
4 Gaufrettes Choco contains 36 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in 4 Gaufrettes Choco?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329757004619. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.