4 Dos de cabillaud
Packaged product Fisk og skaldyr Picard
4 Dos de cabillaud contains 77 kcal per 100 g. A serving, 140 g (140 g) provides about 108 kcal.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of fisk og skaldyr (median 15 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,092 g)
- Fat0,6 gbelow the median for fisk og skaldyr (median 0,8 g)
- Saturated fat0,1 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Sodium72 mgin the lowest quarter of fisk og skaldyr (median 600 mg)
- Protein per 100 kcal23,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Cabillaud_ (_poisson_) qualité sans arête*. Gadus morhua sauvage pêché aux filets maillants et filets similaires, sennes, chaluts, lignes et hameçons, en Atlantique Nord-Est (FAO 27), sous-zones Mer de Barents (I), Mers de Norvège (II), Islande et Féroé (V)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacalao con salsa de piquillo Hacendado | 77 | 13,1 g | 1,4 g | 2,1 g |
| Miettes de morue salées Sar'Océan | 77 | 16,8 g | 0,6 g | 0,8 g |
| Atlantische Kabeljau Portionen Sea Gold | 77 | 18 g | 0 g | 0,5 g |
| Kabeljauw filet Vischmeesters | 77 | 18,3 g | 0 g | 0,5 g |
| Delpierre MSC Salted Cod Crumbs Delpierre | 78 | 18 g | 0 g | 0,8 g |
| Kabeljau Ruckenfilet K-Blue Bay | 78 | 19 g | 0 g | 0,4 g |
| Carrefour MSC Portion de Cabillaud Carrefour | 78 | 18 g | 0,5 g | 0,6 g |
| Kabeljauw haas Albert Heijn | 76 | 18 g | 0 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Dos de cabillaud?
100 g of 4 Dos de cabillaud has 77 kcal. Serving, 140 g (140 g): about 108 kcal.
Is 4 Dos de cabillaud high in protein?
4 Dos de cabillaud contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 25,2 g in serving, 140 g (140 g). About 93 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 15 g).
How many carbs are in 4 Dos de cabillaud?
4 Dos de cabillaud has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Dos de cabillaud?
4 Dos de cabillaud contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in 4 Dos de cabillaud?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160743346. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.