4 Cœurs de filet de cabillaud
Packaged product Fisk og skaldyr U
4 Cœurs de filet de cabillaud contains 72 kcal per 100 g. A serving, 135 g (135 g) provides about 97 kcal.
Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of fisk og skaldyr (median 17 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat0,5 gin the lowest quarter of fisk og skaldyr (median 0,65 g)
- Sodium76 mgin the lowest quarter of fisk og skaldyr (median 100 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3368953022997
- Quantity
- 540 g
- Label serving
- 135 g
- Category
- Torskefileter
- Packaging
- frozen,fr:boite-carton,fr:sachets-cuisson-individuels-film-plastique-x
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Coeurs de filets de CABILLAUD (gadus morhua), pêchés au chalut en Atlantique Nord Est, zone FAO 27 (i, iia et iib).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 portions de Filet de cabillaud Thiriet | 72 | 17 g | 0,1 g | 0,2 g |
| Cabillaud Coeur de filet Golden Seafood | 72 | 17 g | 0 g | 0,6 g |
| Atlantisches Kabeljaufilet Fisch | 72 | 17 g | 0,5 g | 0,5 g |
| Dos de cabillaud Monoprix | 72 | 18 g | 0 g | 0 g |
| Filets de cabillaud sans peau Ocean Sea | 72 | 16,7 g | 0 g | 0,6 g |
| Tranches de Filet de Cabillaud Cora | 72 | 18 g | 0,5 g | 0,5 g |
| 10 Tranches Cabillaud Carrefour | 72 | 17 g | 0 g | 0,6 g |
| Cabillaud carrefour | 72 | 17 g | 0 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Cœurs de filet de cabillaud?
100 g of 4 Cœurs de filet de cabillaud has 72 kcal. Serving, 135 g (135 g): about 97 kcal.
Is 4 Cœurs de filet de cabillaud high in protein?
4 Cœurs de filet de cabillaud contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 24,3 g in serving, 135 g (135 g). About 94 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17 g).
How many carbs are in 4 Cœurs de filet de cabillaud?
4 Cœurs de filet de cabillaud has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Cœurs de filet de cabillaud?
4 Cœurs de filet de cabillaud contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in 4 Cœurs de filet de cabillaud?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3368953022997. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.