365 File de somon

Packaged product Fisk og skaldyr 365

365 File de somon contains 205 kcal per 100 g. A serving, 25 g (25 g) provides about 51 kcal.

Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (192 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

365 File de somon by 365, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
17,3 gprotein
2,1 gcarbohydrates
14,2 gfat
51kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 205 kcal
Total fat L 14,2 g 18 %
Saturated fat L 2,2 g 11 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 0 g 0 %
Total sugars L 0,34 g
Protein L 17,3 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 4 %Fat: 62 %205kcal / 100 g
  • Protein 34 %
  • Carbohydrates 4 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,3 gin the lowest quarter of fisk og skaldyr (median 22 g)
  • Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,13 g)
  • Sugars0,34 gbelow the median for fisk og skaldyr (median 0,4 g)
  • Fat14,2 gin the top quarter of fisk og skaldyr (median 11 g)
  • Saturated fat2,2 gabove the median for fisk og skaldyr (median 2 g)
  • Sodium1.000 mgin the lowest quarter of fisk og skaldyr (median 1.160 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
365
Barcode
5949065003227
Quantity
100 g
Label serving
25 g
Category
Røget salat
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Somon (peste) de Atlantic (Salmo salar), sare, zahar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukker

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Rauch-Lachs Friedrichs 205 22 g 0 g 12 g
Salmão Fumado Eco-Bio Martiko 205 21 g 0 g 13 g
Saumon fumé Petit Navire 205 22 g 0,4 g 13 g
Saumon fumé Carrefour BIO 205 22 g 0,6 g 13 g
Smoked salmon trimmings Spinneys food 205 24 g 0,1 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 365 File de somon?

100 g of 365 File de somon has 205 kcal. Serving, 25 g (25 g): about 51 kcal.

Is 365 File de somon high in protein?

365 File de somon contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 4,3 g in serving, 25 g (25 g). About 34 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 22 g).

How many carbs are in 365 File de somon?

365 File de somon has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 365 File de somon?

365 File de somon contains 14,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in 365 File de somon?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5949065003227. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.