สลัดผัก 3 สี
Packaged product Grønsager ซีพีดีไลท์
สลัดผัก 3 สี contains 152 kcal per 100 g. A serving, 125 g (125 g) provides about 190 kcal.
Roughly 56 % of its calories come from fat, with 25 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 19 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of grønsager (median 4 g)
- Fiber1,6 gbelow the median for grønsager (median 1,7 g)
- Sugars4 gabove the median for grønsager (median 3,5 g)
- Fat9,6 gabove the median for grønsager (median 8 g)
- Saturated fat2 gabove the median for grønsager (median 1,2 g)
- Sodium312 mgabove the median for grønsager (median 311 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ซีพีดีไลท์
- Barcode
- 8850653201178
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- salater
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Rôti et Salade sur Pain Spécial Marks & Spencers | 152 | 12,1 g | 18,1 g | 3 g |
| Salade de boulgour haricots rouges, poivrons et concombres Les Végétales | 152 | 5,1 g | 14 g | 7,5 g |
| Salade de Supions à l'Huile La Gastronomia di Angelo | 152 | 12 g | 1,8 g | 11 g |
| Kartoffelsalat Nadler | 152 | 1,6 g | 17,5 g | 8 g |
| La Caesar Florette | 152 | 7,7 g | 13 g | 7,2 g |
| Salade Caesar L'Esprit Frais | 152 | 11 g | 4,3 g | 10 g |
| MEDITERRANEA Thonsalat MIMARE | 152 | 9 g | 10 g | 8 g |
| Francesco Ready To Eat | 152 | 4,3 g | 9,2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in สลัดผัก 3 สี?
100 g of สลัดผัก 3 สี has 152 kcal. Serving, 125 g (125 g): about 190 kcal.
How much protein is in สลัดผัก 3 สี?
สลัดผัก 3 สี contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in serving, 125 g (125 g). About 25 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4 g).
How many carbs are in สลัดผัก 3 สี?
สลัดผัก 3 สี has 7,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in สลัดผัก 3 สี?
สลัดผัก 3 สี contains 9,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in สลัดผัก 3 สี?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850653201178. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.