220
Packaged product Andre fødevarer On top
220 contains 562 kcal per 100 g. A serving, 100.0 g (100 g) provides about 562 kcal.
Roughly 64 % of its calories come from fat, with 21 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 40,2 g | 52 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars | not reported | |
| Protein L | 29,4 g | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 15 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,4 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber6,4 gin the top quarter of andre fødevarer (median 1,8 g)
- Fat40,2 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat3,9 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- On top
- Barcode
- 7500462420222
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachio E Nocciole Nosela | 562 | 9,9 g | 50,5 g | 35,2 g |
| Angel Hair Bolci | 562 | 8,8 g | 47,1 g | 38,2 g |
| Kinder Country By Tesco Kinder | 562 | 8,5 g | 54,9 g | 33,6 g |
| Pate a tartiner Le Comptoir de Mathilde | 562 | 7,3 g | 45 g | 39 g |
| Schokolade, Edelbitter Lindt | 562 | 9,5 g | 35 g | 41 g |
| Kattetunger Toms | 562 | 8 g | 52 g | 35 g |
| Mozzarella Minikugeln Mondo Italiano | 562 | 42,5 g | 2 g | 42,5 g |
| Tamari Almonds Woolworths | 562 | 19,3 g | 5,7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 220?
100 g of 220 has 562 kcal. Serving, 100.0 g (100 g): about 562 kcal.
Is 220 high in protein?
220 contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 29,4 g in serving, 100.0 g (100 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in 220?
220 has 20,6 g of total carbohydrates per 100 g, including 6,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 220?
220 contains 40,2 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500462420222. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.