18 Pancakes nature
Packaged product Sweets og Desserter Marque Repère
18 Pancakes nature contains 349 kcal per 100 g. A serving, 20 g (20 g) provides about 70 kcal.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Added sugars L | 15,8 g | 32 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 6,6 g)
- Sugars28 gin the top quarter of sweets og desserter (median 12,8 g)
- Fat13 gin the top quarter of sweets og desserter (median 7,4 g)
- Saturated fat2,2 gabove the median for sweets og desserter (median 1,6 g)
- Sodium352 mgbelow the median for sweets og desserter (median 357 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700849033
- Quantity
- 360g
- Label serving
- 20 g
- Category
- Pandekager
- Packaging
- fr:9-sachets-fraicheurs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 26% ; oeufs entiers 24% ; dextrose ; eau ; sucre ; huile de colza ; poudre de lait entier ; stabilisant : glycérol ; lactose ; poudre a lever (blé) ; E450, E500 ; émulsifiant : E471 ; arôme naturel de vanille (alcool) ; sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelÆgSukkerRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Nature Belle France | 349 | 7,1 g | 50 g | 13 g |
| Pancakes nature Aldi | 349 | 7,1 g | 50 g | 13 g |
| Pancakes Carrefour | 349 | 7,1 g | 50 g | 13 g |
| Pancakes Sondey | 349 | 7,1 g | 50 g | 13 g |
| Tortitas Americanas Mary Lee | 350 | 8,3 g | 73,3 g | 2,5 g |
| Pancake Mix Oats & Rice Tosh | 350 | 10 g | 73,3 g | 2,5 g |
| Mini Panquecas Pingo Doce | 350 | 5,9 g | 38,3 g | 19,1 g |
| AH American pancakes naturel Albert Heijn | 348 | 5,3 g | 35 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 18 Pancakes nature?
100 g of 18 Pancakes nature has 349 kcal. Serving, 20 g (20 g): about 70 kcal.
How much protein is in 18 Pancakes nature?
18 Pancakes nature contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 20 g (20 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,6 g).
How many carbs are in 18 Pancakes nature?
18 Pancakes nature has 50 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 18 Pancakes nature?
18 Pancakes nature contains 13 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in 18 Pancakes nature?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700849033. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.