18 Grãos
Packaged product Brød og bagværk Wickbold
18 Grãos contains 260 kcal per 100 g. A serving, 50 g (50 g) provides about 130 kcal.
Roughly 50 % of its calories come from carbohydrates, with 29 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 13,8 g | 28 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 50 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber7,2 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars2,4 gbelow the median for brød og bagværk (median 3,1 g)
- Fat8,2 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat1,2 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium354 mgin the lowest quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,8 g |
|---|---|
| Polyumættet fedt L | 2,8 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
Ingredients
Farinha de trigo integral, glúten, farinha de trigo enriquecida com ferro e ácido fólico, girassol, trigo em grãos, semente de linhaça marrom, óleo de soja, fibra de trigo, chia, açúcar, flocos de centeio, quinoa vérmelha, semente de linhaça dourada, sal, farinha de milho enriquecida com ferro e ácido fólico, flocos de aveia, gergelim, cevada, gritz de soja, farinha de arroz integral, farinha de amaranto, quinoa branca, flocos de sorgo, espelta, triticale, conservadores propionato de cálcio e ácido,sórbico e melhorador de farinha ácido ascórbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tear & Share Bites Italian Style Bake At Home | 260 | 8,7 g | 47,7 g | 2,5 g |
| Sandwich Bread Bonn | 260 | 8,4 g | 51,6 g | 1,9 g |
| French Bread Superstore | 260 | 10 g | 52 g | 3 g |
| Holsum oven-fresh white bread Holsum | 260 | 8 g | 48 g | 3 g |
| Iceland Crusty White bread Rolls 6pk Iceland | 260 | 8,7 g | 51,1 g | 1,6 g |
| Tresse Vegan Coop | 260 | 13 g | 37 g | 6,1 g |
| STONEBAKED Pane Di Casa Seeded Loaf WOOLWORTHS BAKERY | 260 | 9 g | 47 g | 3 g |
| ammamma's Methi Chapati ammamma's | 260 | 9,8 g | 51,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 18 Grãos?
100 g of 18 Grãos has 260 kcal. Serving, 50 g (50 g): about 130 kcal.
Is 18 Grãos high in protein?
18 Grãos contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 6,9 g in serving, 50 g (50 g). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in 18 Grãos?
18 Grãos has 32 g of total carbohydrates per 100 g, including 7,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 18 Grãos?
18 Grãos contains 8,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in 18 Grãos?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896066304595. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.