12 Burger
Packaged product Måltider og disketter Mekkafood
12 Burger contains 212 kcal per 100 g. A serving, 65 g (65 g) provides about 138 kcal.
Roughly 61 % of its calories come from fat, with 23 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (227 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 16 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for måltider og disketter (median 13,5 g)
- Sugars0,9 gbelow the median for måltider og disketter (median 1 g)
- Fat14 gin the top quarter of måltider og disketter (median 10,3 g)
- Saturated fat4,1 gin the top quarter of måltider og disketter (median 2,2 g)
- Sodium590 mgabove the median for måltider og disketter (median 480 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mekkafood
- Barcode
- 4026279976125
- Quantity
- 12 x 65 g
- Label serving
- 65 g
- Category
- Hyldehamburgere
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
kippenseparatorvlees 70%, water, TARWEBLOEM, ui, tafelzout, specerijen, kruiden, bouillon (gehydrolyseerd plantaardig eiwit (koolzaad eiwit, maïs eiwit), tafelzout), gistextract, wortel, prei, gist, antioxidant (ascorbinezuur).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy kyllingburger Eng fugl | 212 | 15 g | 11,1 g | 12 g |
| Double Krunch Bbq KFC | 212 | 11,2 g | 26,8 g | 6,3 g |
| Chicken burgers Everyday | 213 | 12 g | 8,3 g | 15 g |
| Kylling burger crispy premium Åkeberg Skoglund | 213 | 16 g | 14,7 g | 9,9 g |
| Kyllingburger crispy Åkeberg Skoglunn | 211 | 15 g | 11,2 g | 12 g |
| Cheese Chicken Burger Aldi | 211 | 13 g | 23 g | 7,1 g |
| kurczaker Żabka | 214 | 14 g | 21 g | 7,9 g |
| Buttermilk chicken breast fillet burgers Roosters | 218 | 15,9 g | 14,1 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 Burger?
100 g of 12 Burger has 212 kcal. Serving, 65 g (65 g): about 138 kcal.
Is 12 Burger high in protein?
12 Burger contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 7,8 g in serving, 65 g (65 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 13,5 g).
How many carbs are in 12 Burger?
12 Burger has 8,1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 Burger?
12 Burger contains 14 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in 12 Burger?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026279976125. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.