08/2025
Packaged product Nødder og frø Fatina
08/2025 contains 619 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 124 kcal.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 52,5 g | 67 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 10,9 g | 39 % |
| Total sugars L | 4,9 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of nødder og frø (median 17,9 g)
- Fiber10,9 gin the top quarter of nødder og frø (median 7,1 g)
- Sugars4,9 gabove the median for nødder og frø (median 4,8 g)
- Fat52,5 gabove the median for nødder og frø (median 50 g)
- Saturated fat4,1 gin the lowest quarter of nødder og frø (median 6 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Deluxe Nuts Graze | 619 | 20,7 g | 9,3 g | 53,3 g |
| Roasted Herbes de Provence Almonds Octonuts | 619 | 19 g | 19 g | 52,4 g |
| Salz- Pfeffer- Mandeln Hoch Genuss | 619 | 25 g | 8,7 g | 51 g |
| Roasted Almonds Marks & Spencer | 619 | 21 g | 10,1 g | 52,5 g |
| Mandeln Farmer’s Snack | 619 | 24 g | 5,7 g | 53 g |
| Cashew-erdnuss-mix, Geröstet Netto | 619 | 23,8 g | 14,7 g | 50,3 g |
| Anacardos crujientes con sal bolsa 125 g Grefusa | 619 | 19 g | 25 g | 48 g |
| Cacahuet amb closca torrat Condis | 619 | 25 g | 7,9 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 08/2025?
100 g of 08/2025 has 619 kcal. Serving, 1 portion, 20 g (20 g): about 124 kcal.
Is 08/2025 high in protein?
08/2025 contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 4,2 g in serving, 1 portion, 20 g (20 g). About 14 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 17,9 g).
How many carbs are in 08/2025?
08/2025 has 10,1 g of total carbohydrates per 100 g, including 10,9 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 08/2025?
08/2025 contains 52,5 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003435007028. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.