Ölsaaten & Samen

FoodFactly lists 0 generic ölsaaten & samen and 13 packaged products with complete nutrition data. Per 100 g, the median is 583 kcal; half of them fall between 533 kcal and 598 kcal. Median protein is 22 g per 100 g.

Highest protein

  1. Kürbiskerne 37 g
  2. Salatkerne Mix 29 g
  3. Saaten Mischung 29 g
  4. Sonnenblumenkerne 27 g
  5. Sonnenblumen Kerne 27 g

Highest fiber

  1. Chia Samen 40 g
  2. Goldleinsamen 31 g
  3. Leinsamen 29 g
  4. Leinsamen Pflaume und Dattel 28 g
  5. Bio Leinsamen geschrotet 26 g

Lowest calorie

  1. Chia Samen 70 kcal
  2. Chia Samen 453 kcal
  3. Leinsamen Pflaume und Dattel 459 kcal
  4. Leinsamen 506 kcal
  5. Goldleinsamen 533 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bio Leinsamen geschrotet Alnatura 539 22 g 3 g 43 g
Chia Samen Alnatura 70 3,5 g 0,8 g 5 g
Chia Samen Alnatura 453 22 g 2,3 g 33 g
Goldleinsamen Alnatura 533 20 g 1 g 43 g
Kürbiskerne Alnatura 598 37 g 1,3 g 48 g
Leinsamen Alnatura 506 21 g 0,9 g 40 g
Leinsamen geschrotet Alnatura 539 22 g 3 g 43 g
Leinsamen Pflaume und Dattel Alnatura 459 17 g 14 g 31 g
Saaten Mischung Alnatura 584 29 g 7,4 g 46 g
Salatkerne Mix Alnatura 583 29 g 12 g 45 g
Sesam ungeschält Alnatura 596 21 g 10 g 50 g
Sesam ungeschält Alnatura 607 24 g 2 g 53 g
Sonnenblumenkerne Alnatura 610 27 g 12 g 49 g
Sonnenblumen Kerne Alnatura 610 27 g 12 g 49 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Drikkevarer.