Flager

FoodFactly lists 0 generic flager and 14 packaged products with complete nutrition data. Per 100 g, the median is 383 kcal; half of them fall between 371 kcal and 399 kcal. Median protein is 9,7 g per 100 g.

Highest protein

  1. Special K Original Toasted Rice Cereal 17,9 g
  2. Vanilla Flakes 13,3 g
  3. Bran Flakes 12,4 g
  4. Thick-Cut Rolled Oat Cereal 11,1 g
  5. Hemp Hearts Granola 10,9 g

Highest fiber

  1. Bran Flakes 19,4 g
  2. Oatmeal Crisp 8,6 g
  3. Vanilla Flakes 8,3 g
  4. Quaker oat so simple sultanas raisins cranberry apple 7 g
  5. Maple & Brown Sugar 7 g

Lowest calorie

  1. Bran Flakes 334 kcal
  2. Thick-Cut Rolled Oat Cereal 348 kcal
  3. Quaker oat so simple sultanas raisins cranberry apple 371 kcal
  4. Maple & Brown Sugar 372 kcal
  5. Special K Original Toasted Rice Cereal 385 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bran Flakes Woolworths foods 334 12,4 g 53 g 3,5 g
Hemp Hearts Granola Nature's Path 473 10,9 g 65,5 g 18,2 g
Honey Nut Corn Flakes Tesco 403 7,4 g 82,2 g 4,5 g
Maple & Brown Sugar Essential Everyday 372 9,3 g 74,4 g 4,7 g
Oatmeal Crisp General Mills 397 10,3 g 77,6 g 7,8 g
Quaker oat so simple sultanas raisins cranberry apple Quaker Oats 371 8,3 g 68 g 5,7 g
Special K Original Toasted Rice Cereal Kellogg's 385 17,9 g 74,4 g 1,3 g
Thick-Cut Rolled Oat Cereal Wheat Montana Farms & Bakery 348 11,1 g 63 g 5,6 g
Vanilla Flakes Wegmans 400 13,3 g 78,3 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Morgenmadsprodukter.