entrees

FoodFactly lists 0 generic entrees and 45 packaged products with complete nutrition data. Per 100 g, the median is 171 kcal; half of them fall between 79 kcal and 347 kcal. Median protein is 9,6 g per 100 g.

Highest protein

  1. Bonefish Grill, Mahi Mahi, Dorado, Regional 56 g
  2. Bonefish Grill, Sirloin & Crab Cake Dinner, 6 Oz 56 g
  3. Yard House, Red Fish 55 g
  4. Carrabba's Italian Grill, Chicken Parmesan, Family Bundle 53 g
  5. Bonefish Grill, Fresh Catch Of The Day, Grouper 47 g

Highest fiber

  1. Wawa, Chili Hot Bowl 10 g
  2. Taco Bell, Double Tostada 8 g
  3. Wendy's, Steel Cut Oatmeal 6 g
  4. Carrabba's Italian Grill, Chicken Parmesan, Family Bundle 5 g
  5. Taco Bell, Steak Quesadilla 4 g

Lowest calorie

  1. Whataburger, Honey Butter Chicken Biscuit Whatameal 16 kcal
  2. Del Taco, Carne Asada Wet Burrito Plato 21 kcal
  3. Bob Evans, The Rise & Shine, Low Calorie 38 kcal
  4. Bob Evans, Sunrise, High Calorie 54 kcal
  5. Perkins, Classic Eggs Benedict 58 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bob Evans, Sunrise, High Calorie Bob Evans 54 1,2 g 3,8 g 3,8 g
Bob Evans, The Rise & Shine, Low Calorie Bob Evans 38 2,2 g 3,5 g 1,7 g
Bonefish Grill, Fresh Catch Of The Day, Grouper Bonefish Grill 253 47 g 5 g 5 g
Bonefish Grill, Mahi Mahi, Dorado, Regional Bonefish Grill 258 56 g 5 g 1,5 g
Bonefish Grill, Sirloin & Crab Cake Dinner, 6 Oz Bonefish Grill 511 56 g 11 g 27 g
Carl's Jr., French Toast Dips Carl's Jr. 160 2,7 g 25 g 5,4 g
Carrabba's Italian Grill, Chicken Parmesan, Family Bundle Carrabba's Italian Grill 518 53 g 18 g 26 g
Carrabba's Italian Grill, Fettuccine Alfredo, Regional Carrabba's Italian Grill 629 18 g 38 g 45 g
Del Taco, Carne Asada Wet Burrito Plato Del Taco 21 0,91 g 2,5 g 0,78 g
Denny's, 55+ Steak Skewer Denny's 79 8,8 g 2,9 g 3,5 g
Denny's, Cranberry Orange Pancake Breakfast Denny's 61 0,88 g 12,3 g 0,88 g
Dominos, Boneless Chicken Dominos 171 9 g 18 g 7 g
Famous Dave's, Texas Beef Brisket, For Lunch Combo Famous Dave's 533 44,7 g 32,9 g 24,7 g
Golden Corral, Baked Honey Teriyaki Chicken Legs Golden Corral 193 19,8 g 8,8 g 8,8 g
Golden Corral, Chicken & Pastry Golden Corral 68 4,1 g 5,7 g 3,3 g
Golden Corral, Chicken Quesadilla Golden Corral 382 16,7 g 30 g 21,7 g
Golden Corral, Grits Golden Corral 67 1,6 g 11,7 g 1,6 g
Golden Corral, Honey Sesame Chicken Golden Corral 169 13,2 g 11,8 g 7,6 g
Golden Corral, Honey Teriyaki Chicken Breasts Golden Corral 65 10,3 g 1,3 g 2,1 g
Golden Corral, Orange Chicken Golden Corral 142 9 g 14,4 g 5,4 g
Golden Corral, Pork Pot Roast Golden Corral 110 9,6 g 2,9 g 6,6 g
Golden Corral, Salmon Lemonata Golden Corral 179 10,6 g 2,4 g 14,1 g
Golden Corral, Strawberry Cheesecake French Toast Golden Corral 335 5,4 g 30,1 g 21,5 g
Golden Corral, Sweet Potato Casserole Golden Corral 142 1,7 g 27,8 g 2,6 g
IHOP, 3 Original Buttermilk Pancakes IHOP 429 12 g 57 g 17 g
LongHorn Steakhouse, 8 Oz Renegade Sirloin LongHorn Steakhouse 68 9,7 g 0,44 g 3,1 g
O'Charley's, 8 Oz Prime Rib, Blackened O'Charley's 162 8,4 g 1,3 g 13,7 g
Olive Garden, Herb Grilled Salmon Olive Garden 456 43 g 8 g 28 g
Panda Express, Orange Chicken Panda Express 148 5 g 16,7 g 6,8 g
Panda Express, Potato Chicken, Kids Panda Express 126 4,5 g 12,7 g 6,3 g
Perkins, Classic Eggs Benedict Perkins 58 2,6 g 3,5 g 3,8 g
Perkins, Hammin Egger Perkins 77 3,1 g 8,6 g 3,4 g
Potbelly Sandwich Shop, Mac & Cheese, Side Potbelly Sandwich Shop 230 9 g 26 g 10 g
Red Lobster, Wild Caught Flounder, Oven Broiled, For Create Your Own Combination Red Lobster 189 35 g 1 g 5 g
Taco Bell, Beefy Mini Quesadilla Taco Bell 212 9 g 17 g 12 g
Taco Bell, Double Tostada Taco Bell 279 12 g 33 g 11 g
Taco Bell, Steak Quesadilla Taco Bell 512 27 g 38 g 28 g
The Capital Grille, Seared Dry Aged Sirloin The Capital Grille 131 15 g 2 g 7 g
Wawa, Chili Hot Bowl Wawa 360 20 g 34 g 16 g
Wawa, Chipotle Roasted Chicken, Hoagie Bowl Wawa 353 25 g 16 g 21 g
Wendy's, 10 Piece Chicken Nuggets Wendy's 427 22 g 24 g 27 g
Wendy's, Steel Cut Oatmeal Wendy's 347 5 g 57 g 11 g
Whataburger, Honey Butter Chicken Biscuit Whatameal Whataburger 16 0,29 g 1,5 g 1 g
Whataburger, Taquito Whataburger 153 7 g 14 g 7,7 g
Yard House, Red Fish Yard House 252 55 g 0 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

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