Kål

FoodFactly lists 0 generic kål and 8 packaged products with complete nutrition data. Per 100 g, the median is 52 kcal; half of them fall between 36 kcal and 65 kcal. Median protein is 2 g per 100 g.

Highest protein

  1. Naturally Fermented Kimchi 3,6 g
  2. Grünkohl 3,5 g
  3. Green cabbage 2,2 g
  4. Creamed cabbage & spring greens 2 g
  5. Hispi cabbage 1,9 g

Highest fiber

  1. Creamed cabbage & spring greens 3,5 g
  2. Grünkohl 3,2 g
  3. Rød sennep 2,7 g
  4. Savoy Cabbage 2,4 g
  5. Sweetheart Cabbage 2,4 g

Lowest calorie

  1. Sweetheart Cabbage 31 kcal
  2. Savoy Cabbage 32 kcal
  3. Rød sennep 37 kcal
  4. Grünkohl 50 kcal
  5. Naturally Fermented Kimchi 54 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Creamed cabbage & spring greens Morrisons 70 2 g 2,8 g 4,9 g
Green cabbage Mash Direct 63 2,2 g 3 g 4 g
Grünkohl Kühne 50 3,5 g 2,8 g 1,7 g
Hispi cabbage M&S 74 1,9 g 6,6 g 3,9 g
Naturally Fermented Kimchi Jongga 54 3,6 g 7,1 g 0 g
Pickled red cabbage Morrisons 37 0,8 g 6,6 g 0,2 g
Savoy Cabbage Marks & Spencers 32 1,7 g 4,1 g 0,4 g
Sweetheart Cabbage Sainsbury's 31 1,8 g 3,9 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grønsager.