Ruffles nutrition facts

376 Ruffles products with label nutrition data. On average they contain 528 kcal, 4,3 g of sugars and 6,6 g of protein per 100 g. Most are in chips-pretzels-snacks, kartoffelchips and snacks.

FoodCaloriesProteinCarbsFat
Sour Cream And Onion Chips 529 5,8 g 56 g 30,6 g
Sour Cream 'N Onion Potato Chips 533 6,7 g 55 g 33,3 g
Sour cream onion flavored potato chips 536 7,1 g 53,6 g 35,7 g
Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion 536 7,1 g 53,6 g 35,7 g
Spicy all dressed 525 5 g 55 g 32,5 g
Spicy All Dressed Chips 530 6,1 g 54,5 g 33,3 g
Spicy Cheddar Jack Potato Chips, Spicy Cheddar Jack 500 7,1 g 60,7 g 28,6 g
Spicy Dill Pickle Potato Chips, Spicy Dill Pickle 536 7,1 g 53,6 g 32,1 g
Spicy Garlic Chips 534 6,9 g 55,2 g 32,8 g
Spicy Garlic Chips 540 6 g 56 g 34 g
Sweet & Smoky Bbq Flavored Potato Chips, Sweet & Smoky Bbq 500 7,1 g 60,7 g 28,6 g
Walking Taco, Original 571 7,1 g 53,6 g 35,7 g
White Cheddar & Sour Cream Flavored Potato Chips, White Cheddar & Sour Cream 571 7,1 g 53,6 g 35,7 g
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar 536 7,1 g 60,7 g 28,6 g
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar 536 7,1 g 60,7 g 28,6 g
All Dressed 529 5,9 g 55,9 g 32,4 g
All Dressed 536 7,1 g 57,1 g 32,1 g
All Dressed Flavoured Potato Chips 533 6,7 g 51,7 g 33,3 g
All Dressed Potato Chips, All Dressed 536 7,1 g 57,1 g 32,1 g
Baked Chips (Sour Cream & Onion) 433 5,7 g 75,3 g 11,3 g
Bar-b-q 540 6 g 56 g 34 g
Cheddar and Sour Cream 571 7,1 g 53,6 g 35,7 g
Cheddar & Sour Cream Flavor 541 7,1 g 54,1 g 35,3 g
Cheddar sour cream flavored potato chips 565 7,1 g 54,1 g 35,3 g
Cheddar & Sour Cream Flavoured 538 6,4 g 53 g 33 g
Chili Cheese Potato Chips, Chili Cheese 536 7,1 g 53,6 g 32,1 g
Cool Ranch Doritos 540 6 g 54 g 34 g
Double Cheddar Flavored Potato Snacks, Double Cheddar 500 3,6 g 60,7 g 28,6 g
Double Cheddar Potato Snacks, Double Cheddar 500 3,6 g 60,7 g 28,6 g
Double Crouch Hot Wings 536 7,1 g 60,7 g 28,6 g
Favourites Flavoured Snacks 536 7,1 g 53,6 g 32,1 g
Flaming Hot BBQ 536 7,1 g 57,1 g 32,1 g
Flamin' Hot Bbq Potato Chips, Flamin' Hot Bbq 536 7,1 g 57,1 g 32,1 g
Flamin' Hot Bbq Potato Chips, Flamin' Hot Bbq 536 7,1 g 57,1 g 32,1 g
Flamin' Hot Bbq Potato Chips, Flamin' Hot Bbq 536 7,1 g 57,1 g 32,1 g
Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream 571 7,1 g 53,6 g 35,7 g
Flamin' Hot Flavored 65% Less Fat Potato Crisps, Flamin' Hot 429 7,1 g 75 g 12,5 g
Flamin' Hot Flavored Potato Chips, Flamin' Hot 536 7,1 g 57,1 g 35,7 g
Flamin Hot Variety Potato Chips 536 7,1 g 53,6 g 32,1 g
Hot Wings Flavored Potato Chips, Hot Wings 536 7,1 g 60,7 g 28,6 g
Hot Wings Flavored Potato Chips, Hot Wings 536 7,1 g 60,7 g 28,6 g
Hot Wings Potato Chips, Hot Wings 536 7,1 g 60,7 g 28,6 g
Jalapeno Ranch Flavored Potato Chips, Jalapeno Ranch 536 7,1 g 53,6 g 32,1 g
Jalapeno Ranch Flavored Potato Chips, Jalapeno Ranch 536 7,1 g 53,6 g 32,1 g
Jalapeno Ranch Potato Chips, Jalapeno Ranch 536 7,1 g 53,6 g 32,1 g
Ketchup 504 6 g 53,8 g 28,5 g
Lime & Jalapeno Flavored Potato Chips, Lime & Jalapeno 536 7,1 g 53,6 g 32,1 g
Lime & Jalapeno Potato Chips, Lime & Jalapeno 536 7,1 g 53,6 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.