Prep Kitchen nutrition facts
556 Prep Kitchen products with label nutrition data. On average they contain 147 kcal, 4 g of sugars and 11,7 g of protein per 100 g. Most are in fjerkræ, kød and mælk og æg.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Chicken Tikka Masala |
129 |
10,8 g |
10,5 g |
4,8 g |
| Chicken Tikka Masala |
120 |
12,5 g |
5 g |
5,3 g |
| Chicken Tikka Masala |
122 |
10 g |
9,8 g |
4,5 g |
| Chicken Tikka Masala |
128 |
10,5 g |
10,3 g |
4,8 g |
| Chicken Tikka Masala (Balanced Fat Loss) |
134 |
11 g |
10,8 g |
4,9 g |
| Chicken Tikka Masala (Balanced Fat Loss) |
143 |
11,8 g |
11,6 g |
5,2 g |
| Chicken Yakitori |
124 |
10 g |
16,8 g |
2 g |
| Chicken Yakitori |
135 |
14,2 g |
10,8 g |
4,3 g |
| Chicken Yakitori |
125 |
10 g |
16,8 g |
2,1 g |
| Chicken Yakitori (Balanced Fat Loss) |
142 |
11,5 g |
18,7 g |
2,3 g |
| Chicken Yakitori (Balanced Fat Loss) |
143 |
11,5 g |
19,3 g |
2,4 g |
| Chilli Chicken Hakka Noodles (Balanced Fat Loss) |
148 |
11,6 g |
13,6 g |
5,4 g |
| Chipotle Beef Brisket Rigatoni |
151 |
12 g |
16 g |
4,4 g |
| Chipotle Beef Brisket Rigatoni (Balanced Fat Loss) |
130 |
10,3 g |
15,3 g |
3,4 g |
| Choco-Nut Espresso Protein Pancakes |
193 |
14 g |
19 g |
7,3 g |
| Christmas Dinner (Balanced Fat Loss) |
179 |
11,8 g |
15 g |
8,5 g |
| Christmas Lasagne (Balanced Fat Loss) |
161 |
10,9 g |
17,8 g |
5,2 g |
| Creamy Chicken And Bacon Fettuccine |
132 |
13,6 g |
4,4 g |
6,2 g |
| Creamy Garalic Chicken |
484 |
41 g |
40 g |
17 g |
| Creamy Sausage Ragu |
467 |
38 g |
36 g |
19 g |
| Creamy Sausage Ragu |
137 |
9 g |
13 g |
5,3 g |
| Creamy Sausage Ragu |
153 |
11,8 g |
14,7 g |
5,2 g |
| Creamy Sausage Ragu (Balanced Fat Loss) |
154 |
10,6 g |
14,9 g |
5,7 g |
| Fish Pie (Balanced Fat Loss) |
134 |
10,5 g |
8,9 g |
6,8 g |
| Garlic & Herb Chicken |
138 |
11 g |
10,2 g |
5,9 g |
| Garlic & Herb Chicken (Balanced Fat Loss) |
152 |
12,1 g |
12,1 g |
6,4 g |
| Halloumi Gnocchi Bake (Balanced Fat Loss) |
160 |
8 g |
14,4 g |
7,7 g |
| Halloumi Gnocchi Bake (Balanced Fat Loss) |
160 |
8,3 g |
14,6 g |
7,7 g |
| Hoisin Chicken (Balanced Fat Loss) |
127 |
11 g |
17,1 g |
2,4 g |
| Honey Mustard Chipolatas With Garlic Mash (Balanced Fat Loss) |
215 |
15 g |
19,6 g |
8,5 g |
| Hot Honey Sriracha Chicken |
145 |
11 g |
21 g |
2,2 g |
| Hot Honey Sriracha Chicken (Balanced Fat Loss) |
135 |
11,2 g |
18,8 g |
2,5 g |
| Jerk Chicken Mac & Cheese (Balanced Fat Loss) |
141 |
10,5 g |
12,3 g |
4,9 g |
| Jerk Chicken Mac & Cheese (Balanced Fat Loss) |
147 |
11,8 g |
13,4 g |
5 g |
| Jollof Chicken And Rice |
130 |
10 g |
16 g |
2,5 g |
| Korean Chicken Mac and Cheese |
143 |
10,8 g |
15 g |
4 g |
| Korean Chicken Mac & Cheese |
145 |
13 g |
11 g |
5 g |
| Korean Chicken Mac & Cheese (Balamced Fat Loss) |
150 |
11,1 g |
15,3 g |
4,4 g |
| Korean Chicken Mac & Cheese (Balanced Fat Loss) |
144 |
10,8 g |
14,8 g |
4,3 g |
| Korean Mac & Cheese (Balanced Fat Loss) |
152 |
11,3 g |
15,4 g |
4,5 g |
| Korean Mac & Cheese (Balanced Fat Loss) |
148 |
11 g |
15,1 g |
4,3 g |
| Kung Pao Chicken |
141 |
11 g |
19,8 g |
1,6 g |
| Kung Pao Chicken (Balanced Fat Loss) |
131 |
10,9 g |
13,2 g |
3,6 g |
| Lamb Keema (Balanced Fat Loss) |
124 |
9,3 g |
13,7 g |
3,9 g |
| Lasagne Al Forno |
149 |
12,6 g |
9,9 g |
7,7 g |
| Lasagne Al Forno |
154 |
13 g |
10 g |
7,7 g |
| Lasagne Al Forno (Balanced Fat Loss) |
150 |
12,5 g |
10,2 g |
7,7 g |
| Mama’s Meatball Marinara |
123 |
9,4 g |
10,4 g |
5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.