Garlic & Herb Chicken
Packaged product Fjerkræ Prep Kitchen
Garlic & Herb Chicken contains 138 kcal per 100 g. A serving, 1 portion, 354 g (354 g) provides about 489 kcal.
Roughly 39 % of its calories come from fat, with 32 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,3 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 29 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,4 gin the top quarter of fjerkræ (median 0 g)
- Sugars2,3 gin the top quarter of fjerkræ (median 0,87 g)
- Fat5,9 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat0,57 gbelow the median for fjerkræ (median 1,2 g)
- Sodium211 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0653748437968
- Label serving
- 1 portion (354 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Schnitzel New World | 138 | 20,2 g | 9,5 g | 1,9 g |
| Orange Chicken Hercules Prepared Meals | 138 | 9,4 g | 16,8 g | 3,8 g |
| Thai Green Chicken Curry My Muscle Chef | 138 | 11 g | 14,7 g | 3,7 g |
| Thai Green Chicken Curry MY MUSCLE CHEF | 138 | 11,2 g | 14,3 g | 3,8 g |
| Chilli Garlic Chicken Donburi Frive | 138 | 8,7 g | 19 g | 3,1 g |
| Papa’s Chicken Loaded Fries Papa Macros | 138 | 11,9 g | 10,4 g | 4,9 g |
| Fiesta Chicken Fajita Bowl Mighty Meal | 138 | 13,3 g | 12,7 g | 3,8 g |
| Fiesta Chicken Fajita Bowl Mighty Meals | 138 | 13,3 g | 12,7 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herb Chicken?
100 g of Garlic & Herb Chicken has 138 kcal. Serving, 1 portion, 354 g (354 g): about 489 kcal.
Is Garlic & Herb Chicken high in protein?
Garlic & Herb Chicken contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 39 g in serving, 1 portion, 354 g (354 g). About 32 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Garlic & Herb Chicken?
Garlic & Herb Chicken has 10,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Herb Chicken?
Garlic & Herb Chicken contains 5,9 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in Garlic & Herb Chicken?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653748437968. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.