Port Side nutrition facts
4 Port Side products with label nutrition data. On average they contain 168 kcal, 0 g of sugars and 30,6 g of protein per 100 g. Most are in tunaskonserves, mackerel and frozen-fish-seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk light tuna | 107 | 23,2 g | 0 g | 0,89 g |
| Chunk light tuna | 125 | 19,6 g | 0 g | 4,5 g |
| Cooked Shrimp, Medium | 294 | 55,9 g | 0 g | 4,4 g |
| Port side, chub mackerel | 145 | 23,6 g | 0 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.