Oceanside nutrition facts

4 Oceanside products with label nutrition data. On average they contain 225 kcal, 0,33 g of sugars and 17,6 g of protein per 100 g. Most are in fisk og skaldyr, andre fødevarer and sprats.

FoodCaloriesProteinCarbsFat
Lightly Smoked Sprats 330 13,9 g 0,1 g 31 g
Lightly Smoked Sprats in Oil 330 13,9 g 0,2 g 34,7 g
Mazzancolle Tropicali In Salamoia 70 15 g 0 g 1 g
Yellowfin Tuna Slices 170 27,7 g 1 g 6,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.