Oceanside nutrition facts
4 Oceanside products with label nutrition data. On average they contain 225 kcal, 0.33 g of sugars and 17.6 g of protein per 100 g. Most are in fish and seafood, other foods and sprats.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Smoked Sprats | 330 | 13.9 g | 0.1 g | 31 g |
| Lightly Smoked Sprats in Oil | 330 | 13.9 g | 0.2 g | 34.7 g |
| Mazzancolle Tropicali In Salamoia | 70 | 15 g | 0 g | 1 g |
| Yellowfin Tuna Slices | 170 | 27.7 g | 1 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.