mascato nutrition facts
8 mascato products with label nutrition data. On average they contain 76 kcal, 0,44 g of sugars and 15,7 g of protein per 100 g. Most are in frosne fisk, frosne fødevarer and fisk.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medallones merluza | 82 | 18 g | 0,5 g | 1,2 g |
| Filetes de merluza del cabo sin piel | 82 | 18 g | 0,5 g | 1,2 g |
| Filetes de merluza del cabo sin piel | 82 | 18 g | 0,5 g | 1,2 g |
| Filetes de merluza negra sin piel | 76 | 17 g | 0,5 g | 0,8 g |
| Lomos de merluza congelados | 82 | 18 g | 0,5 g | 1,2 g |
| Mejillon de chile cocido | 86 | 11 g | 7 g | 1,4 g |
| Almeja entera cruda | 48 | 8,4 g | 1,8 g | 0,8 g |
| Rodajas de Merluza del Cabo | 72 | 17 g | 1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.