mascato nutrition facts

8 mascato products with label nutrition data. On average they contain 76 kcal, 0.44 g of sugars and 15.7 g of protein per 100 g. Most are in frozen fishes, frozen foods and fishes.

FoodCaloriesProteinCarbsFat
Medallones merluza 82 18 g 0.5 g 1.2 g
Filetes de merluza del cabo sin piel 82 18 g 0.5 g 1.2 g
Filetes de merluza del cabo sin piel 82 18 g 0.5 g 1.2 g
Filetes de merluza negra sin piel 76 17 g 0.5 g 0.8 g
Lomos de merluza congelados 82 18 g 0.5 g 1.2 g
Mejillon de chile cocido 86 11 g 7 g 1.4 g
Almeja entera cruda 48 8.4 g 1.8 g 0.8 g
Rodajas de Merluza del Cabo 72 17 g 1 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.