Lior nutrition facts

17 Lior products with label nutrition data. On average they contain 209 kcal, 15 g of sugars and 5,7 g of protein per 100 g. Most are in seasoning-mixes-salts-marinades-tenderizers, vegetable-and-lentil-mixes and pre-packaged-fruit-vegetables.

FoodCaloriesProteinCarbsFat
Lior Quinoa, 17.6 Oz 120 4,3 g 21,1 g 1,9 g
Medjool Dates With Pits 275 0 g 77,5 g 0 g
Lior Buckwheat, 17.6 Oz 92 3 g 19,6 g 0,6 g
Lior Chickpeas, 17.6 Oz 164 8,8 g 27,4 g 2,4 g
Lior Date Spread, 16 Oz 263 0 g 73,7 g 0 g
Lior Mung Beans, 17.6 Oz 105 7,2 g 18,3 g 0,56 g
Lior Pearl Barley, 17.6 Oz 123 2,2 g 28 g 0,64 g
Lior Persian Rice, 2.2 Lbs 130 2,5 g 27,8 g 0,32 g
Marble Tahini Confection Heavenly Halva 553 13,2 g 47,4 g 34,2 g
Pistachio Heavenly Halva, Pistachio 553 13,2 g 47,4 g 34,2 g
Sugar-Free Vanilla Halva, Vanilje 480 20 g 48 g 36 g
Israeli Couscous Whole Wheat, Israeli Couscous 330 12 g 76 g 2 g
Tri-Color Israeli Couscous, Tri-Color 370 11 g 79 g 1,5 g
Coarse Sea Salt 0 0 g 0 g 0 g
Coarse Sea Salt 0 0 g 0 g 0 g
Himalayan Pink Salt 0 0 g 0 g 0 g
Kosher Salt 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.