Lior nutrition facts

17 Lior products with label nutrition data. On average they contain 209 kcal, 15 g of sugars and 5.7 g of protein per 100 g. Most are in seasoning-mixes-salts-marinades-tenderizers, vegetable-and-lentil-mixes and pre-packaged-fruit-vegetables.

FoodCaloriesProteinCarbsFat
Lior Quinoa, 17.6 Oz 120 4.3 g 21.1 g 1.9 g
Medjool Dates With Pits 275 0 g 77.5 g 0 g
Lior Buckwheat, 17.6 Oz 92 3 g 19.6 g 0.6 g
Lior Chickpeas, 17.6 Oz 164 8.8 g 27.4 g 2.4 g
Lior Date Spread, 16 Oz 263 0 g 73.7 g 0 g
Lior Mung Beans, 17.6 Oz 105 7.2 g 18.3 g 0.56 g
Lior Pearl Barley, 17.6 Oz 123 2.2 g 28 g 0.64 g
Lior Persian Rice, 2.2 Lbs 130 2.5 g 27.8 g 0.32 g
Marble Tahini Confection Heavenly Halva 553 13.2 g 47.4 g 34.2 g
Pistachio Heavenly Halva, Pistachio 553 13.2 g 47.4 g 34.2 g
Sugar-Free Vanilla Halva, Vanilla 480 20 g 48 g 36 g
Israeli Couscous Whole Wheat, Israeli Couscous 330 12 g 76 g 2 g
Tri-Color Israeli Couscous, Tri-Color 370 11 g 79 g 1.5 g
Coarse Sea Salt 0 0 g 0 g 0 g
Coarse Sea Salt 0 0 g 0 g 0 g
Himalayan Pink Salt 0 0 g 0 g 0 g
Kosher Salt 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.