John Cope's nutrition facts

2 John Cope's products with label nutrition data. On average they contain 90 kcal, 3,1 g of sugars and 2,7 g of protein per 100 g. Most are in grønsager and sweets og desserter.

FoodCaloriesProteinCarbsFat
Golden Sweet Corn 108 3,1 g 16,9 g 3,1 g
White Corn 73 2,4 g 11,8 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.