I & J nutrition facts

5 I & J products with label nutrition data. On average they contain 161 kcal, 4,5 g of sugars and 9,6 g of protein per 100 g. Most are in mælk og æg, snacks and andre fødevarer.

FoodCaloriesProteinCarbsFat
Chicken Nuggets With Cheese 212 12,2 g 14 g 12,3 g
Crispy Batter Prawn Pops 234 6,7 g 21 g 13,7 g
Hake Fillets With Skin On 73 15,4 g 1 g 0,8 g
Salt and pepper squid 42 2,9 g 3,8 g 1,6 g
Salt & Pepper Fish tenders 246 11 g 25 g 11,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.