Helga nutrition facts
6 Helga products with label nutrition data. On average they contain 201 kcal, 3,2 g of sugars and 8,7 g of protein per 100 g. Most are in wraps, milks and saltsnacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Algen Cracker | 448 | 16,5 g | 55 g | 14,9 g |
| Helga’s traditional wholemeal wrap | 290 | 7,6 g | 44,7 g | 7,6 g |
| Lapte UHT 3, 5% | 62 | 3 g | 4,7 g | 3,5 g |
| Low carb wraps | 299 | 19,3 g | 15,3 g | 14,4 g |
| 3.5% Fat Milk | 62 | 3 g | 4,7 g | 3,5 g |
| Helga Lapte UHT 1, 5% | 44 | 3 g | 4,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.