Helga nutrition facts
6 Helga products with label nutrition data. On average they contain 201 kcal, 3.2 g of sugars and 8.7 g of protein per 100 g. Most are in wraps, milks and salty snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Algen Cracker | 448 | 16.5 g | 55 g | 14.9 g |
| Helga’s traditional wholemeal wrap | 290 | 7.6 g | 44.7 g | 7.6 g |
| Lapte UHT 3,5% | 62 | 3 g | 4.7 g | 3.5 g |
| Low carb wraps | 299 | 19.3 g | 15.3 g | 14.4 g |
| 3.5% Fat Milk | 62 | 3 g | 4.7 g | 3.5 g |
| Helga Lapte UHT 1,5% | 44 | 3 g | 4.7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.