Family Mart nutrition facts
48 Family Mart products with label nutrition data. On average they contain 194 kcal, 19,2 g of sugars and 7,9 g of protein per 100 g. Most are in måltider og disketter, fisk og skaldyr and suppe og saucer.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7 Types Of Assorted Seafood Flavored Crackers | 459 | 1,9 g | 75,9 g | 16,4 g |
| Cheesy Meat Sauce Gratin | 136 | 5,5 g | 13,6 g | 6,8 g |
| Crunch Chocolate | 521 | 6,7 g | 64,1 g | 26,9 g |
| Dried Ripe Mandarin Orange | 326 | 1,6 g | 83,4 g | 0 g |
| Fried Shrimp Sushi Roll | 190 | 4,1 g | 33,8 g | 4,3 g |
| Greens & Spicy Roe Onigiri | 75 | 1,6 g | 15,9 g | 0,72 g |
| Grilled Chicken Patty & Vegetable Bento | 86 | 4,9 g | 10,9 g | 2,5 g |
| Jerk Chicken Sandwich | 163 | 10,2 g | 15,1 g | 7,2 g |
| Rice Cooked Over Open Flame (130g) | 140 | 2 g | 32,9 g | 0,23 g |
| Sour Cream & Onion Flavoured Potato Chips | 154 | 1,7 g | 14,4 g | 9,6 g |
| Vegetables boiled in savory broth | 39 | 1,4 g | 4,4 g | 1,7 g |
| シーフードグラタン Seafood Gratin | 132 | 5,6 g | 13,9 g | 6,2 g |
| Chicken pumpkin wrap | 122 | 3,4 g | 13,4 g | 6,5 g |
| Chicken sandwich | 211 | 15,7 g | 18,9 g | 8,5 g |
| Grilled Beef On Rice | 267 | 5,8 g | 42,1 g | 8,1 g |
| Japanese Caesar Salad | 305 | 9 g | 16,5 g | 23,4 g |
| Packaged Apples | 54 | 0,17 g | 13,1 g | 0,087 g |
| Potato Salad With Egg | 137 | 6,6 g | 12,6 g | 7 g |
| Seasoned Soft-Boiled Egg | 227 | 21,7 g | 5 g | 13,3 g |
| Teriyaki And Egg Sandwich | 109 | 5,5 g | 10 g | 5,3 g |
| 雞肉蛋白棒 | 229 | 12,1 g | 7,2 g | 16,9 g |
| Beef bouillon soup | 72 | 3,2 g | 8,6 g | 2,9 g |
| Broccoli shrimp sandwich | 188 | 5,3 g | 14,2 g | 12,6 g |
| Ostesandwich | 280 | 11 g | 25 g | 16 g |
| Chicken sandwich | 184 | 12,3 g | 12,7 g | 9,6 g |
| Chicken sandwich | 291 | 17,6 g | 21,2 g | 15,6 g |
| Chicken sandwich | 159 | 11,8 g | 14,2 g | 6,4 g |
| Mix sandwich | 194 | 6,7 g | 19,3 g | 10 g |
| Salt Grilled Atka Mackerel | 193 | 19,3 g | 0,3 g | 12,8 g |
| Seafood Stick (Spicy Roe) | 117 | 9,9 g | 9,3 g | 4,5 g |
| Spam rice ball | 100 | 2,8 g | 12,1 g | 4,5 g |
| Strawberry Parfait | 313 | 4,7 g | 26,2 g | 21 g |
| Tuna lettuce ham cheese egg sandwich | 142 | 4,9 g | 14,2 g | 7,4 g |
| Vegetable sandwich | 181 | 5,3 g | 17,9 g | 9,9 g |
| Yellow Peach Crisps | 375 | 3,6 g | 84 g | 0 g |
| 3 Cheese And Cream Carbonara | 155 | 4,8 g | 20 g | 6,5 g |
| Duck Stick | 113 | 21,2 g | 4,3 g | 1,5 g |
| Imitation Snow Crab Stick | 123 | 11,7 g | 14,8 g | 1,8 g |
| Kimchi Formand | 65 | 3,4 g | 11,2 g | 0,7 g |
| Kurozu & Onion Dressing | 232 | 1,6 g | 21,2 g | 15,2 g |
| Layer Cake - Kek Lepis | 390 | 7,3 g | 43,7 g | 20,6 g |
| Pork Shabu Salad | 183 | 16,3 g | 8,7 g | 9,2 g |
| Salmon Onigiri | 392 | 8,6 g | 84,2 g | 2,8 g |
| Salt Grilled Mackerel | 0 | 0 g | 0 g | 0 g |
| Spicy Jellyfish | 95 | 9,9 g | 9,5 g | 1,9 g |
| Thick Cut Beef Jerky | 298 | 43,8 g | 11,8 g | 8,4 g |
| Vermicelli Soup Wanton | 365 | 6,2 g | 71,2 g | 6,5 g |
| Whole Milk | 27 | 1,4 g | 2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.