Assya nutrition facts

3 Assya products with label nutrition data. On average they contain 139 kcal, 2 g of sugars and 10,1 g of protein per 100 g. Most are in kyllingesukker, chicken tajine and royal couscous.

FoodCaloriesProteinCarbsFat
Couscous poulet merguez 161 8,1 g 11 g 9,1 g
Couscous royal 144 11,7 g 9,4 g 6,3 g
Tajine Poulet aux olives et citrons confits 111 10,5 g 10,9 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.