Assya nutrition facts
3 Assya products with label nutrition data. On average they contain 139 kcal, 2 g of sugars and 10.1 g of protein per 100 g. Most are in chicken couscous, chicken tajine and royal couscous.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous poulet merguez | 161 | 8.1 g | 11 g | 9.1 g |
| Couscous royal | 144 | 11.7 g | 9.4 g | 6.3 g |
| Tajine Poulet aux olives et citrons confits | 111 | 10.5 g | 10.9 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.