Yo! nutrition facts

78 Yo! products with label nutrition data. On average they contain 177 kcal, 7.4 g of sugars and 5.5 g of protein per 100 g. Most are in bread and baked goods, poultry and other foods.

FoodCaloriesProteinCarbsFat
Black Bean Milk 35 2 g 5.6 g 0.8 g
Korean style chicken rice bowl 151 5.3 g 25 g 3.1 g
spicy prawn dragon rolls 204 3.9 g 28 g 8.6 g
teriyaki chicken katsu poke 132 6.1 g 23.7 g 4.1 g
AURELI Ctri Yo! gochujang chicken poke 楽しい spicy s 164 3.9 g 26.1 g 4.6 g
Beef Teriyaki Bowl 162 6.2 g 31 g 1.4 g
Blütensirup Holunderblüte 38 0.5 g 9.4 g 0.5 g
chicken katsu bento 152 6 g 22.5 g 4.2 g
Chicken katsu bites 305 13 g 14 g 22 g
Chicken Katsu Curry 38 1.6 g 5.9 g 0.84 g
chicken katsu dragon rolls 167 3.8 g 24 g 5.9 g
Chicken Katsu Dragon Rolls 162 3.7 g 23.7 g 5.6 g
Chicken katsu rolls 175 4 g 25.5 g 6 g
Chicken Katsu Rolls 81 2.8 g 11.2 g 2.8 g
Chicken katsu rolls with curry-mayo - Yo - Yo - Yo 153 5.2 g 21 g 5.2 g
Chicken & sweet pepper poke 406 18 g 69 g 6.2 g
Chilli Chicken & Mango Poke 117 5 g 22 g 1 g
Chilli Chicken & Smacked Cucumber Poke 124 6.1 g 21 g 1.7 g
crispy salmon dragon rolls 173 4.8 g 24.8 g 5.9 g
Crispy Salmon Dragon Rolls 173 4.9 g 25.4 g 5.6 g
crispy salmon selection 186 6.3 g 26 g 5.9 g
Katsu Chicken Fillet 193 10.8 g 15.1 g 9.3 g
Katsu curry sauce 198 1.6 g 21.2 g 11.6 g
Korean Style BBQ beef 129 6.1 g 19.7 g 2.9 g
Korean Style Duck Dragon Rolls 164 4.6 g 27.1 g 4 g
Korean Style Sweet Chilli Coat and Cook 202 0.4 g 47.2 g 1.2 g
MSC crispy californian dragon rolls 181 3.7 g 27 g 6.2 g
MSC Crunchy California Rolls 179 3.6 g 27.8 g 5.9 g
prawn katsu & avo dragon rolls 217 3.5 g 22 g 13 g
Pulled Chicken Katsu With Aromatic Curry Sauce And A Crunchy Crumb 184 18.2 g 9.2 g 8 g
rainbow salmon poke 158 5.4 g 25 g 4.1 g
rainbow salmon poke 159 5.5 g 24.6 g 4.2 g
Rainbow Salmon Poke 158 5.4 g 25 g 4.1 g
Salmon & Cali Sushi Burrito 150 5.2 g 21.3 g 4.7 g
salt & pepper chicken seasoning 213 3.8 g 42.5 g 1.3 g
soy, ginger & garlic yakisoba 172 1.4 g 40 g 0.2 g
spicy chicken dragon rolls 181 5.3 g 23 g 7.4 g
Spicy Prawn Dragon Rolls 414 8 g 56 g 17 g
Sushi 169 7.7 g 21.4 g 5.6 g
Teriyaki Chicken Onigiri 159 4.7 g 31 g 1.8 g
Yo! Chicken Gyoza 168 7.7 g 24 g 4.5 g
Yo gourmand banane 89 3 g 13.4 g 2.6 g
Apfel-Almkräuter-Sirup 34 0 g 8.3 g 0 g
BBQ chicken bap buns 253 9.2 g 39.6 g 6 g
Chicken Katsu 193 11 g 14 g 10 g
Chicken Katsu Bites 329 13.3 g 17.8 g 22.2 g
Chilli Chicken & Smacked Cucumber Poke 124 6.1 g 21 g 1.7 g
Crispy chicken & duck rolls 179 6.5 g 26 g 5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.