Chicken Katsu
Chicken Katsu contains 193 kcal per 100 g.
Roughly 47% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 29%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.7 gin the top quarter of poultry (median 0.25 g)
- Sugars4.1 gin the top quarter of poultry (median 0.89 g)
- Fat10 gin the top quarter of poultry (median 4.5 g)
- Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
- Sodium275 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken pops Peckish | 193 | 16.5 g | 13.2 g | 7.8 g |
| all natural turkey breakfast sausage links Butterball | 193 | 17.5 g | 0 g | 12.3 g |
| Chicken and Salad shaker bowl Marks & Spencer | 193 | 12.4 g | 7.3 g | 12.6 g |
| Chicken Hariyali Tikka Amma's | 193 | 14.5 g | 8.2 g | 10.9 g |
| Memphis Chicken Woolworths | 193 | 19.9 g | 2.4 g | 11.5 g |
| Hot And Spicy Chicken Tenders Iceland | 193 | 17.8 g | 13.3 g | 7.4 g |
| Free Range Corn Fed Chicken Thighs Marks & Spencer | 193 | 18.7 g | 0 g | 13.1 g |
| Chicken Legs Birchwood | 193 | 18.3 g | 0 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5035272942081. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.